Fall is Afoot!

Late summer invokes a certain kind of sentimentality. The days creep shorter. Children skip off to school. Work gets busier. Temperatures drop and mornings are crisp with a chill. August rains drain humidity so you may notice drier air. Summer’s burst of life gradually shifts into hibernation. Ayurveda considers the transition to fall an ideal

Monday, September 11th, 2017 News
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Summertime Prime

Summer is in full swing! There’s an endless list of social gatherings to beckon you outdoors. As the scorching sun lights up the longest days, the fun never seems to end. In the midst of play, it’s easy to overexert yourself. Ensure you don’t end up depleted and down for the count with these simple

Sunday, July 16th, 2017 News
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Juicing and Other Remedies for Early Summer Allergies

Strategies to Combat Allergies Life comes to full bloom this time of year. Flowers brighten the landscape and farmer’s market’s showcase bountiful harvests. Flip flops and t-shirts make their way back out of your closet. Life just feels easier accompanied by warm sunshine and longer days. With that full blooming comes exorbitant amounts of pollen

Wednesday, May 31st, 2017 News
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H20 Peru Yoga Benefit

A fundraiser for Peruvian Water Assistance is happening at House of Independents in Asbury Park on April 9th. WHO: juice basin & the Jersey Shore Wellness Community WHAT: Peruvian H20 Aid 2 hour yoga benefit (suggested donation $15) EVENT: VIP Yoga Session (1 ½ hours) & 15 min Crystal Bowl Meditation WHEN: This Sunday Afternoon,

Tuesday, April 4th, 2017 News
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The Spring in Your Step

Spring cleaning – it’s not just for your house. Your body needs it too! Whether you indulged in rich foods and extra sleep all winter long or not, your body naturally hordes all the fat it can in the cold months to keep you insulated. Biologically, fat is warmth. Just as the snow starts to

Friday, March 31st, 2017 News
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Ayurveda Cleanse Thoughts, What’s So Hot About Hot Water?

Got hot water? If not, you might want to grab some. From stimulating digestion to preventing illness, hot water is hot stuff in Ayurveda. What other remedy will you find with no side effects, costs or complicated recipes? It’s a sure-fire staple to keep you bright eyed and bushy tailed. Simply boiling water takes the

Thursday, February 9th, 2017 juice cleanse
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4 Amazing Things That Happen After an Organic Juice Cleanse

In our modern North American society, we have more access to a wider variety of foods. Unfortunately, this means that more of what we put into our bodies is loaded down with chemicals, fats, sugars, refined carbohydrates and food additives. Our bodies were not designed to process these processed foods, and overindulgence of them can

Wednesday, October 5th, 2016 juice cleanse
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How Your Body Will Thank You After an Organic Juice Cleanse

Thinking about detoxing your body with an organic juice cleanse? There is no greater way to get yourself back on the right track and help improve your mood, health and appearance. Long after the cleanse is done, your body will benefit in countless ways that keep you feeling and looking your best. Here are a

Wednesday, October 5th, 2016 juice cleanse
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The Fresh Cost of USDA Organic Certified & Why Should I Care?

In New Jersey, upon researching the best juice cleanse for you, you’ll notice that only ONE juice company proudly exhibits the USDA organic certified green round label. So what makes an organic juice cleanse USDA organic certified as well, why should you even care? Price is the most obvious reason for investigating your juice cleanse

Wednesday, October 5th, 2016 juice cleanse
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The Only Bridal Cleanse You Need

Prepare to fall in love all over again – with yourself. Life obliges us to acknowledge ourselves over and over again, striving to realize our personal best shifting our energy from within while attracting positivity. Self-love comes from the courage to accept a path of belief that you can’t love another until you love yourself;

Tuesday, August 30th, 2016 juice cleanse
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